Please remember the following points regarding a consultation..

      

Before treatment:

• Please remove any jewellery before your treatment. Wedding bands can be left on if you prefer.
• Please tie long hair up
• Please wear loose comfortable clothing and sensible underwear
• Please do not eat a heavy meal or drink alcohol immediately before your treatment

After treatment:

• Drink as much water as possible to help flush out the toxins that have been released
• There may be a reddening of the skin; this is perfectly normal and should disappear quickly after the massage
• Avoid drinking alcohol

Please note that I cannot massage you if you:

• Are under the influence of recreational drugs or alcohol.
• Have a contagious or infectious disease.
• Have diarrhoea, vomiting or a fever.

Sensations following any massage may include:

• Slight ache and/or bruised sensations in the areas that have been worked on.
• Headache.
• Tiredness.

All of the above are perfectly normal and should all pass within a day or two